https://bayside.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?QRY=AUCN%3A%20(KLEIN%20%2B%20MELANIE)&QRYTEXT=Author%3A%20Klein%2C%20Melanie%20(Keywords)&SETLVL=SET&CF=BIB&SORTS=DTE.DATE1.DESC&NRECS=20 Spydus Search Results en © 2022 Civica Pty Limited. All rights reserved. https://bayside.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=442338&CF=BIB This book features thirty personal essays of resilience found through yoga to support readers' healing journeys to find empowerment, connection, and growth following trauma. Authors tell stories of overcoming addiction, working through trauma, and learning how to heal from grief. This book presents essays that prove those experiences matter and that yoga can help people find the resilience to carry on. This book explores perspectives on trauma related to gender, identity, body image, and more. This book features thirty personal essays of resilience found through yoga to support readers' healing journeys to find empowerment, connection, and growth following trauma. Authors tell stories of overcoming addiction, working through trauma, and learning how to heal from grief. This book presents essays that prove those experiences matter and that yoga can help people find the resilience to carry on. This book explores perspectives on trauma related to gender, identity, body image, and more.<br /><span style="font-weight:bold;">Author: </span>Heagberg, Kat<br />First edition.<br /><span style="font-weight:bold;">Published: </span>Woodbury, Minnesota : Llewellyn Publications, [2020]<br /><span style="font-weight:bold;">Published: </span>©2020<br />xxi, 289 pages : portraits ; 23 cm.<br /><br />Beaumaris Library - (Bayside Library Service) - Adult Non Fiction - Health and Wellbeing - 613.7 HEA - Available - 010321408<br />