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5 day yoga [DVD]
5 day yoga [DVD]
2014
Books
Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. Choose one practice each day and feel strong, flexible, confident and energised.
Main title:
5 day yoga [DVD] / directed by Andrea Ambandos
Imprint:
Australia : Anchor Bay Entertainment, 2014.
Collation:
1 video disc (DVD) (app. 94 min.)
Notes:
"5 yoga sequences" -- Container.English with English captions for the hearing impaired.
Credits:
Directed by Andrea Ambandos, produced by Dragonfly Productions
Performers:
Cast: Instructor, Ashley Turner.
Audience:
Rating: E - Exempt from classification.
System details:
NTSC, region 4.
Contents:
Strength & stamina -- Energy & flexibility -- Core power -- Stretch & restore -- Stress relief & meditation.
Dewey class:
613.7046
Language:
English
LocationCollectionCall numberStatus/Desc
Brighton LibraryDVDDVD 613.7046 FIV1 discOnloan - Due: 01 Sep 2020
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