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The 8-week blood sugar diet recipe book
The 8-week blood sugar diet recipe book
Bailey, Clare2016
Dr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.
Main title:
The 8-week blood sugar diet recipe book / Clare Bailey with Dr. Sarah Schenker ; photography by Joe Sarah ; [with a foreword by Michael Mosley].
London ; Sydney : Simon & Schuster, 2016.
207 pages : colour illustrations ; 25 cm.
"150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check"-- cover."Companion to the no.1 nestselling '8-week blood sugar diet"-- cover.Includes index
Dewey class:
LocationCollectionCall numberStatus/Desc
Brighton LibraryHouse and Garden641.563837 BAIAvailable
Sandringham LibraryHouse and Garden641.563837 BAIOnloan - Due: 01 Sep 2021