The CSIRO low-carb diet
Brinkworth, Grant2017
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Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
Main title:
The CSIRO low-carb diet / by associate professor Grant Brinkworth and Pennie Taylor ; photography by Jeremy Simons.
Imprint:
Sydney : Pan Macmillan, 2017.
Collation:
vii, 295 pages : colour illustrations ; 26 cm.
Series title:
Low-Carb diet ; book 1
Notes:
Includes bibliographical references and index.
ISBN:
9781925481488
Dewey class:
641.56383
Language:
English
Subject:
BRN:
300142
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - House and Garden | 641.56383 BRI | Available |
| Brighton Library | Adult Non Fiction - House and Garden | 641.56383 BRI | Available |
| Sandringham Library | Adult Non Fiction - House and Garden | 641.56383 BRI | Onloan - Due: 07 May 2024 |