The mindfulness in knitting : meditations on craft and calm [Paperback]
Matthews, Rachael2020
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Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. Rachael Matthews explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
Main title:
The mindfulness in knitting : meditations on craft and calm [Paperback] / Rachael Matthews.
Author:
Imprint:
London : Leaping Hare Press, 2020.
Collation:
144 pages ; 20 cm.
Series title:
Notes:
First published in hardback in the UK in 2016.Includes index.
ISBN:
9781782407584
Dewey class:
746.432158.1158.12
Language:
English
Added title:
Subject:
BRN:
372679
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 158.12 MAT | Available |