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The vibrant life : eat well, be well : recipes, meditations, and guidance on ways to well-being, from acupuncture to meditation
The vibrant life : eat well, be well : recipes, meditations, and guidance on ways to well-being, from acupuncture to meditation
Haas, Amanda2019
Books
For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life-branded food products at Whole Foods, these recipes are bookended by lifestyle primers-including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions-including drinks, of course-deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!
AUTHOR:
Haas, Amanda, authorKunkel, Erin, photographerCurry, Ayesha, writer of foreword
Imprint:
San Francisco : Chronicle Books, [2019]©2019
Collation:
240 pages : colour illustrations ; 25 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781452170992 (hardback)
Dewey class:
641.5
Language:
English
LocationCollectionCall numberStatus/Desc
Brighton LibraryHouse and Garden641.5 HAAOnloan - Due: 26 Oct 2021
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