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Overcoming insomnia and sleep problems : a self-help guide using cognitive behavioral techniques
Overcoming insomnia and sleep problems : a self-help guide using cognitive behavioral techniques
Espie, Colin A.2006
Books
Imprint:
London : Robinson, 2006.
Collation:
218 p. ; 20 cm.
Notes:
Includes bibliuography and index.
ISBN:
1845290704 (pbk)
Dewey class:
616.8498616.8498
Language:
English
LocationCollectionCall numberStatus/Desc
Beaumaris LibraryHealth and Wellbeing616.8498 ESPAvailable
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