50 ways to soothe yourself without food [eAudiobook]
Albers, Susan, 1974-2014
eAudioBook
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Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism.
Main title:
50 ways to soothe yourself without food [eAudiobook] / Susan Albers, PsyD.
Author:
Edition:
Unabridged.
Imprint:
[United States] : Tantor Audio, 2014.Made available through hoopla
Collation:
1 online resource (1 audio file (5hr., 25 min.)) : digital.
Performers:
Cast: Read by Ann Marie Lee.
System details:
Mode of access: World Wide Web.
Access restrictions:
Digital content provided by hoopla.
ISBN:
9781494520892 (sound recording hoopla Audio Book)1494520893 (sound recording hoopla Audio Book)
Dewey class:
616.8526
Language:
English
Added title:
BRN:
424331
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Eaudio Books | DOWNLOADABLE | check availability online (Set: 12 Apr 2021)Access resource |