The 5 Second Rule [eAudioBook]
Robbins, Mel2017
eAudioBook
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: - Become confident. - Break the habit of procrastination and self-doubt. - Beat fear and uncertainty. - Stop worrying and feel happier. - Share your ideas with courage. The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back. The secret isn't knowing what to do - it's knowing how to make yourself do it.
The 5 Second Rule [eAudioBook] / Mel Robbins.
Unabridged.
[United States] : Findaway Voices, 2017.Made available through hoopla
1 online resource (1 audio file (7hr., 36 min.)) : digital.
Cast: Read by Mel Robbins.
Mode of access: World Wide Web.
Digital content provided by hoopla.
9798868600128 ((sound recording : hoopla Audio Book))
179{u200B}.6
English
565544
https://www.hoopladigital.com/title/16728346?utm_source=MARC - Instantly available on hoopla.https://d2snwnmzyr8jue.cloudfront.net/dvf_9798868600128_180.jpeg - Cover image
Location | Collection | Call number | Status/Desc |
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Web | Eaudio Books | DOWNLOADABLE | check availability online (Set: 03 Jul 2024)Access resource |