Just breathe : meditation, mindfulness, movement, and more
Chopra, Mallika2018
Books
Find it!
Total copies: 1
Available: 1
Click and Collect for Just breathe : meditation, mindfulness, movement, and moreA meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Just breathe : meditation, mindfulness, movement, and more / Mallika Chopra ; foreword by Deepak Chopra ; illustrated by Brenna Vaughan.
New York, N.Y. : Running Press Kids, 2018.
117 pages : colour illustrations ; 26 cm.
Includes bibliographical references (page 116)
9780762491582
158.12158
English
343907
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Brighton Library | Junior Non-Fiction Health & Wellbeing | J 158 CHO | Available |
Find it!
Total copies: 1
Available: 1
Click and Collect for Just breathe : meditation, mindfulness, movement, and more