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List view record 1: The active workday advantage : unlock your most energised, engaged and happy self at work
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The active workday advantage : unlock your most energised, engaged and happy self at work
Williamson, Lizzie
2024
Books
A comprehensive guide to combat sedentary work culture and boost physical and mental health. The current norm of sitting for long hours, gazing at a screen and tapping at a keyboard is deeply ingrained in our work culture and detrimental to our physical and mental wellbeing. Taking micro breaks a...
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The active workday advantag...
Williamson, Lizzie
2024
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for The active workday advantage : unlock your most energised, engaged and happy self at work
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