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List view record 1: The 5 resets : rewire your brain and body for less stress and more resilience [eAudioBook]
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The 5 resets : rewire your brain and body for less stress and more resilience [eAudioBook]
Nerurkar, Aditi
2024
Audiobooks
Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. In her anticipated debut, Dr Nerurkar offers both a mindset shift about stress an...
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Nerurkar, Aditi
2024
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