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Silence : the power of quiet in a world full of noise
Silence : the power of quiet in a world full of noise
Nhat Hanh, Thich2015
Books
We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see and just be.
Imprint:
London ; Sydney : Rider, 2015
Collation:
189 pages ; 22 cm.
ISBN:
9781846044342
Dewey class:
294.3927
Language:
English
LocationCollectionCall numberStatus/Desc
Hampton LibraryHealth and Wellbeing294.3927 NHAOnloan - Due: 12 Dec 2019
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