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Eat move sleep : small choices lead to big changes
Eat move sleep : small choices lead to big changes
Rath, Tom, 1975-2013
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From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research.
AUTHOR:
Imprint:
Arlington, VA : Missionday, 2013.Arlington, VA Missionday, 2013.©2013
Collation:
x, 246 pages ; 21 cm.
Notes:
Includes bibliographical references.
ISBN:
9781939714022 (paperback)
Dewey class:
613
Language:
English
LocationCollectionCall numberStatus/Desc
Sandringham LibraryHealth and Wellbeing613 RATUnavailable due to Sandringham Library Building Project until the end of 2020. (Set: 14 Jul 2019)
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