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Meditation [DVD] : the key to peace of mind
Meditation [DVD] : the key to peace of mind
2014
Videos and DVDs
This is the perfect introduction for those new to meditation. It begins by explaining basic principles such as watching the breath and builds to simple exercises designed to help you hold the present moment and by so doing combat stress and the disease it brings.
Imprint:
Camden, NSW : Compass Media Entertainment, 2014
Collation:
1 videodisc (DVD)
Series title:
Notes:
In English.
Audience:
Exempt from classification.
System details:
DVD, all regions
Dewey class:
158.12
Language:
English
LocationCollectionCall numberStatus/Desc
Hampton LibraryDVDDVD 158.12 MED1 discAvailable
0