Deliciously dairy free : fresh and simple lactose-free recipes for healthy eating every day
Waters, Lesley2015
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Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet. So, what to eat? In Deliciously Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.
Main title:
Author:
Imprint:
London : Hamlyn, 2015.
Collation:
192 pages : color illustrations ; 25 cm.
Notes:
Includes index.
ISBN:
97806006300749780600630951
Dewey class:
641.563
Language:
English
Added title:
Subject:
BRN:
252296
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - House and Garden | 641.563 WAT | Available |