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Green foods for men : powerful green foods for a clean, healthy diet
Green foods for men : powerful green foods for a clean, healthy diet
De Medeiros, Michael2014
Books
Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens.
Main title:
Green foods for men : powerful green foods for a clean, healthy diet / by Michael de Medeiros & Jenny Westerkamp ; photography by Robet Reiff
Imprint:
Beverly, MA : Fair Winds Press, 2015.
Collation:
158 pages : colour illustrations ; 24 cm.
Notes:
Includes index.
ISBN:
9781592336326
Dewey class:
613.2081
Language:
English
Added title:
LocationCollectionCall numberStatus/Desc
Beaumaris LibraryHealth and Wellbeing613.2081 DEMAvailable
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