Chia, quinoa, kale, oh my! : recipes for 40+ delicious, super-nutritious superfoods
Johnston, Cassie2015
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"A superfood is one that goes above and beyond the call of duty; not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises ; eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar ; blueberries, oats, walnuts, and even dark chocolate ; but what about the more unusual superfoods, such as acai, farro, and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features 30 superfoods and more than 100 recipes" --Amazon.com.
Main title:
Author:
Imprint:
Woodstock, VT : The Countryman Press, 2015
Collation:
ix, 286 pages : color illustrations ; 23 cm.
Notes:
Includes index.
ISBN:
9781581572742
Dewey class:
641.563
Language:
English
Added title:
Subject:
BRN:
254342
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Hampton Library | Adult Non Fiction - House and Garden | 641.563 JOH | Available |