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I quit sugar : simplicious
I quit sugar : simplicious
Wilson, Sarah, 1974-2015
Books
Sarah Wilson taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across real, whole wellness. Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves. Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food.
Main title:
AUTHOR:
Imprint:
Sydney : Pan Macmillan Australia Pty, Limited.Sydney, NSW : Pan Macmillan Australia, 2015.©2015.
Collation:
375 pages : colour illustrations ; 25 x 22 cm.
Notes:
Includes indexes."306 sugar-free so-nutrious-it-hurts recipes ; abundance bowls ; cakes ; $2 meals ; one-pot wonders (to ride home about) ; 27 gut-healing fixes" -- Cover.
ISBN:
17435343969781743534397
Dewey class:
641.5637641.563837
Language:
English
Added title:
Index terms:
Australian
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