Real food : delicious wholefood recipes made with simple ingredients
2016
Books
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We all know we eat too much, portion sizes are just too big - the truth is , we eat more food than we need. This book will teach you how to eat nutritionally rich food, in moderate quantities with most of the recipes using plenty of plant-based ingredients. But, if you must have cake sometimes, just do it and enjoy it - it's all about balance! The book will include sections on vegetables, meat, fish, making from scratch and healthy sweet treats.
Author:
Imprint:
Sydney : Bauer Media Group, 2016.
Collation:
287 pages : colour illustrations ; 28 cm.
Series title:
Variant title:
At head of title : Australian Women's Weekly
Notes:
Includes index.
ISBN:
9781742457024
Dewey class:
641.5
Language:
English
Added title:
BRN:
287047
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - House and Garden | 641.5 REA | Available |