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A practical guide to mindful meditation
A practical guide to mindful meditation
Bunting, Michael2016
Books
This book has been requested by his multinational clients for over a decade. Michael's co-author, Patrick Kearney, is one of the world's leading scholars on the 4 foundations of mindfulness (The guide to mindfulness). Patrick brings an uncommon depth and clarity to the subject. The book is written specifically for beginners and for business people. However, it also takes the subject further than just a beginner's guide and allows the reader to venture into deeper mindfulness territory. Throughout, it remains simple, easy to understand, and cynic-proof.
Main title:
A practical guide to mindful meditation / Michael Bunting with Patrick Kearney.
Imprint:
[Australia] : WorkSmart Australia, 2016.
Collation:
xii, 170 pages ; 21 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780994543608
Dewey class:
158.12
Language:
English
Added title:
LocationCollectionCall numberStatus/Desc
Brighton LibraryHealth and Wellbeing158.12 BUNOnloan - Due: 01 Sep 2021
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