The Paleo kids cookbook : transition your family to delicious grain- and gluten-free food for a lifetime of healthy eating

Robins, Jennifer2016

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Summary

After months of health crisis and illnesses, Jennifer Robins found the answer to her symptoms and diagnosis to become gluten-free and Paleo. When her three children began show similar sensitivities and intolerances, Jennifer adapted her family to follow the same lifestyle and found that omitting the same inflammatory items from their diets greatly improved their health as well. Jennifer is back, following up her bestselling book, "Down South Paleo," which was just mentioned on Bookscan's Top 100 Adult Non-Fiction list. Jennifer outlines how simple the process to transition your children to a Paleo lifestyle can be. The keys to making Paleo work for children include having a backup plan, like bringing healthy snacks like Raw Cookie Dough Bites with you so cravings are covered and packing lunches to provide your kids with the foods they can enjoy, such as Mummy Dogs.