Clean eating alice: eat well every day : nutritious, healthy recipes for life on the go [ebook]
Liveing, Alice2016
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Hundreds of thousands on Instagram have already been inspired by Alice's meals that are both healthy and delicious. When people aren't obsessing over her recipes, they are checking out her amazing abs. For Alice clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. Alice will share her tips for creating enticing lunchboxes, breakfasts and dinners that fit your daily routine and will help you feel fantastic from the inside out. Arranged around your workout, Alice sets out what to eat post-work out, on rest days - and also your cheat day of course! Each recipe is tagged with dietary information on whether recipes are gluten-free or vegetarian, and there is an amazing variety of carb-free and low fat options too. Give your day a kick-start with crispy courgette fritters with smoked salmon for breakfast, spice your lunch up with chilli and coconut crusted turkey steaks, and give yourself a post-workout treat with grilled steak with balsamic puy lentils and feta for dinner. Alice's cookbook also includes meal planners that will help you make those simple swaps to transform your lifestyle for the better.
Main title:
Author:
Imprint:
[London] : Harper Thorsons, 2016.
Notes:
Downloadable eBook.Non fiction.
Audience:
Interest age level: Adult.
System details:
Mode of access: World Wide Web.
ISBN:
9780008167226
Language:
English
BRN:
297996
Electronic access:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Ebooks | DOWNLOADABLE | check availability online (Set: 31 Jan 2017) |