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Running science : optimising training and performance
Running science : optimising training and performance
2017
Books
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's the reference.
Main title:
AUTHOR:
Imprint:
London : Ivy Press, 2017.
Collation:
192 pages : colour illustrations ; 26 cm.
Notes:
"The science to improve your technique" -- cover
ISBN:
9781782404736
Dewey class:
613.7172
Language:
English
LocationCollectionCall numberStatus/Desc
Hampton LibraryHealth and Wellbeing613.7172 RUNAvailable
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