Getting a Good Night’s Sleep
2016
Videos and DVDs
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Fewer than half of Americans say they get a good night's sleep on most nights. Observe as Dr. Satterfield works with Maria to assess her quality and quantity of sleep. Apply the techniques of CBTI (the “I” is for insomnia) to fall asleep faster and wake more rested..
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2015.[San Francisco, California, USA] : Kanopy Streaming, 2016.
Collation:
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Notes:
In Process Record.Title from title frames.FilmOriginally produced by The Great Courses in 2015.In English
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
333109
Electronic access:
http://baysidelib.kanopy.com/node/167988 - A Kanopy streaming videohttps://www.kanopystreaming.com/node/167988/external-image - Cover Image
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