Changing body composition through diet and exercise. Episode 7, Fat: not the nutritional bad guy
2017
Videos and DVDs
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It's a common--but erroneous--belief that the amount of fat you eat is directly proportional to the amount of fat on your body. To the contrary, the latest research shows why you need to add specific fats to your diet for optimal health and to meet your body composition goals.
Main title:
Author:
Imprint:
The Great Courses, 2016.[San Francisco, California, USA] : Kanopy Streaming, 2017.
Collation:
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Notes:
Title from title frames.Originally produced by The Great Courses in 2016.
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
336266
Electronic access:
http://baysidelib.kanopy.com/node/406842 - A Kanopy streaming videohttps://www.kanopystreaming.com/node/406842/external-image - Cover Image