Beat Insomnia with NLP
Tannock, Adrian2018
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Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems.
Main title:
Beat Insomnia with NLP / Adrian Tannock
Author:
Edition:
New ed.
Imprint:
London, UK : John Murray / Teach Yourself, 2018.
Collation:
176 p. ; 22 cm.
Series title:
Notes:
Originally published: 2011.
ISBN:
9781473679351
Dewey class:
616.849820651616.84982
Language:
English
Subject:
BRN:
337646
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Adult Non Fiction - Health and Wellbeing | 616.84982 TAN | Available |