The effortless mind : meditation for the modern world
Williams, Will2018
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The Effortless Mind is an inspiring guide to the transformative effect of Vedic meditation. Part of the ancient healing practice of Ayurveda, Vedic meditation is ideally suited to the fast pace of modern life - accessible, simple and easy to work into your daily life, no matter where you are.
Main title:
The effortless mind : meditation for the modern world / Will Williams.
AUTHOR:
Imprint:
London : Simon & Schuster, 2018.
Collation:
328 pages ; 23 cm.
Notes:
Includes bibliographical references.
ISBN:
97814711679049781471167911
Dewey class:
158.12
Language:
English
Added title:
Subject:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Health and Wellbeing | 158.12 WIL | Available |