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The Tresillian sleep book : expert advice on how to help your baby to sleep - from Australia's most trusted parent support organisation
The Tresillian sleep book : expert advice on how to help your baby to sleep - from Australia's most trusted parent support organisation
Chavasse, Fran2018
Books
Gentle, expert advice for tired parents of babies and young children Tresillian helps thousands of Aussie parents with their children's sleep issues every year. Their gentle settling methods are informed by expert knowledge and deep experience. This book covers sleep and settling from birth to the preschool years, sharing simple ways to help your baby develop sleep cycles and support your baby's changing sleep needs as they grow, while offering guidance and solutions for the sleep problems that parents of newborns to 5-year-olds struggle with. It includes: - Establishing day and night routines and the role of circadian rhythms - Creating the best sleep environment for your baby - Why babies cry and strategies to cope - How babies 'talk' to you - How sleep changes as your baby or young child develops - Helping your baby learn to settle and resettle themselves - Twins and sibling issues - Routines for children in child care - Getting back on track after disruptions, from illness, night terrors and early wakers to disrupted routines and travelling.
LocationCollectionCall numberStatus/Desc
Beaumaris LibraryHealth and Wellbeing649.122 CHAOnloan - Due: 27 Dec 2020
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