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A life less sugar
A life less sugar
Tiffen, Amanda, 1974-2018
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How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better.
Main title:
A life less sugar / Amanda Tiffen with recipes by Leigh Brown.
AUTHOR:
Edition:
Australian & New Zealand edition.
Imprint:
Sydney, N.S.W. : HarperCollins Publishers Australia, 2018.[Sydney, New South Wales] : HarperCollins Publishers Australia, 2018.©2018.
Collation:
xiv, 258 pages, 16 unnumbered pages of plates : illustrations (some colour), portraits (some colour), colour plates ; 24 cm.
Notes:
First published in Christchurch, New Zealand, in 2016 by Amanda Tiffen in two volumes: 'A life less sugar' and 'A life less suger: recipes'.Includes index.Includes index.
ISBN:
9781460754436
Dewey class:
613.28332613.283
Language:
English
LocationCollectionCall numberStatus/Desc
Sandringham Library ExpressHealth and Wellbeing613.283 TIFIn Deep Storage until mid 2020. (Set: 14 Jul 2019)
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