Happiness hacks : how to find energy & inspiration
Andrus, Aubre2018
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Being happy is good for you. When you're happy, you're energized and motivated to get things done. If you're looking to find more joy in life or are feeling a little defeated, the projects in this book can help. Craft a vision board to help you achieve your goals. Rearrange your room for a change of scenery. Follow a guided 20-minute workout to get your blood pumping. Get motivated by completing a 30-day challenge. Find your way to a happier, healthier you.
Main title:
Happiness hacks : how to find energy & inspiration / Aubre Andrus with Karen Bluth ; illustrations by Veronica Collignon.
Author:
Imprint:
North Mankato, Minnesota : Capstone Press, 2018
Collation:
48 pages : color illustrations ; 26 cm.
Series title:
Notes:
'Savvy' -- t.p.Includes bibliographical references.
ISBN:
9781515768203
Dewey class:
155.4191155
Language:
English
Added title:
Subject:
BRN:
340240
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Junior Non-Fiction Health & Wellbeing | J 155 AND | Available |