Your changing brain : a guidebook
Szpirglas, Jeff2018
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"The first few years of life were thought to be the most important in brain development. With the aid of modern brain-imaging technologies, we now know the brain undergoes a substantial remodeling process during adolescence. This insightful title is designed to empower readers as they learn how areas of the brain related to decision-making, planning and goal setting, impulse control, and social interactions are affected by this process of change. They will also discover that personal choices, experiences, and environment play a pivotal role in adolescent brain development. Strategies help readers build emotional intelligence, manage stress, and adopt a proactive, mindful approach to minimize vulnerabilities and maximize their potential for positive personal development during adolescence."--
Main title:
Your changing brain : a guidebook / by Jeff Szpirglas and Danielle Saint-Onge.
Imprint:
New York: : Crabtree Publishing Company, 2018
Collation:
48 pages : color illustrations ; 26 cm.
Series title:
Notes:
Includes glossaryIncludes bibliographical references and index.
Contents:
Introduction: the developing brain -- The developing brain and your environment -- Your emotional intelligence -- The developing brain and decision making -- Brain care.
ISBN:
97807787349949780778735113
Dewey class:
612.82612
Language:
English
Subject:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Junior Science and Technology | J 612 SZP | Unavailable due to Sandringham Library Building Project until the end of 2020. (Set: 14 Jul 2019) |
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Total copies: 1