Skip to main content
Anxiety, worry, OCD and panic attacks : the family edition (juniors, teenagers and parents) : the definitive recovery approach
Anxiety, worry, OCD and panic attacks : the family edition (juniors, teenagers and parents) : the definitive recovery approach
Shaw, Adam2017
Books
From lifelong mental health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this book is for young sufferers of OCD, anxiety and related depression and their parents. It is cohesively divided into two parts and is geared towards children from 6 years old up to 17 years old.
Imprint:
Newark, Nottinghamshire : Trigger Press, 2017.
Collation:
230 pages : colour illustrations ; 27 cm.
Variant title:
At head of title: Pulling the trigger
Notes:
"Juniors & teenagers - including guidance for parents"-- cover.Includes bibliographical references (page [233]) and index.
Contents:
Part I. Adam Shaw - My story -- My battle with worry -- It's all my fault! -- Don't wish bad things -- Back from the brink -- Anxiety behind the worries -- Truth about anxiety -- OCD in children. Part II. Pulling the trigger. Managing anxiety in children -- Let's meet Skeet -- How to deal with your worries -- Thinking traps and other ways to beat worry -- How to beat OCD -- Life beyond worry and OCD -- Power of sleep -- Be brilliant! -- Managing anxiety in teenagers -- Getting to grips with anxiety -- Accept -- Are you falling into thinking traps? -- Embrace -- Testing it all out -- Control -- Obsessive Compulsive Disorder -- Recovery from OCD -- Panic attacks -- Plan for life beyond OCD, anxiety and worry -- Conclusion.
ISBN:
9781911246053
Dewey class:
616.8584
Language:
English
LocationCollectionCall numberStatus/Desc
Brighton LibraryHealth and Wellbeing616.8584 SHAAvailable
0