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Period repair manual : every woman's guide to better periods
Period repair manual : every woman's guide to better periods
Briden, Lara2018
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Naturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health. Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of its willingness to deal with this important aspect of women's health openly and compassionately. Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle. Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis. Thoroughly researched and written in clear and accessible language, Period Repair Manual is the ultimate guide to better periods.
AUTHOR:
Edition:
Revised edition.
Imprint:
Sydney, New South Wales : Pan Macmillan Australia, 2018.
Collation:
376 pages ; 24 cm.
Notes:
Includes indexIncludes bibliographical references and index.
ISBN:
9781760559540
Dewey class:
618.172
Language:
English
LocationCollectionCall numberStatus/Desc
Beaumaris LibraryHealth and Wellbeing618.172 BRIOnloan - Due: 01 Dec 2020
Sandringham LibraryHealth and Wellbeing618.172 BRIComing soon: at our suppliers (Set: 30 Jun 2020)Unavailable due to Sandringham Library Building Project until the end of 2020. (Set: 13 Aug 2020)
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Total copies: 2

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