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Apple cider vinegar handbook : recipes for natural living

Mercree, Amy Leigh2018
"Natural, popular, and inexpensive, apple cider vinegar is the latest health trend. Learn more about its powers with this attractive and easy-to-use illustrated guide--complete with recipes! We all know that apple cider vinegar is a useful addition to the pantry and a tasty ingredient in cooking. But it can do more than just add flavor. With the potential to cure an upset stomach, treat a sore throat, aid weight loss, and more, apple cider vinegar is one of today's handiest all-natural remedies. The Apple Cider Vinegar Handbook shows you why this inexpensive liquid is a must-have in your home and how to use it to achieve optimum health."
Main title:
Apple cider vinegar handbook : recipes for natural living / Amy Leigh Mercree ; foreword by Kac Young, PhD.
New York, NY : Sterling Publishing Co., Inc., 2018
239 pages : color illustrations ; 23 cm.
Includes index and glossary.Includes bibliographical references (pages 221-231) and index.
ch. 1 The History of Apple Cider Vinegar -- ch. 2 All About Fermention -- ch. 3 The Body's Acid and Alkaline Balance -- ch. 4 Apple Cider Vinegar Detoxes and Healthy Weight -- ch. 5 A Robust Antioxidant and Cancer Preventive -- ch. 6 First Aid and Antibacterial Treatments Using Apple Cider Vinegar -- ch. 7 Improving Nutrient Absorption with Apple Cider Vinegar -- ch. 8 Healthy Cholesterol and Insulin Levels Using Apple Cider Vinegar -- ch. 9 Apple Cider Vinegar's Prebiotics and Treatments for Candida -- ch. 10 Curing Heartburn and Other Digestive Uses -- ch. 11 Lustrous Skin and Hair with Apple Cider Vinegar -- ch. 12 Scrumptious Apple Cider Vinegar Recipes -- ch. 13 Frequently Asked Questions.
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