The science behind tapping : a proven stress management technique for the mind & body
Stapleton, Peta2019
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Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool: how and why it works.
Main title:
Author:
Imprint:
Carlsbad, CA : Hay House, , 2019.
Collation:
xxix, 287 pages : ill. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781401955748
Dewey class:
615.80616.891615.8
Language:
English
Added title:
BRN:
352184
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 615.8 STA | Onloan - Due: 18 Dec 2023 |