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The greenprint : plant-based diet, best body, better planet
The greenprint : plant-based diet, best body, better planet
Borges, Marco2019
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces a revolutionary plant-based lifestyle plan - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking '22 Laws of Plants', which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet.
Main title:
The greenprint : plant-based diet, best body, better planet / Marco Borges ; [introduction by Jay-Z & Beyoncé].
London : HQ, 2019.
303 pages : colour illustrations ; 23 cm.
"Over 60 delicious plant-based recipes" -- cover.Includes bibliographical references and index.
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LocationCollectionCall numberStatus/Desc
Brighton LibraryHealth and Wellbeing613.2 BORAvailable