The more or less definitive guide to self-care
Borges, Anna2019
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"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"--
Main title:
The more or less definitive guide to self-care / Anna Borges ; illustrations by Bob Scott.
Author:
Imprint:
New York : The Experiment, 2019
Collation:
xvi, 239 pages : color illustrations ; 21 cm.
Notes:
Includes bibliographical references (pages 231-237)
ISBN:
9781615196104
Dewey class:
613
Language:
English
Added title:
BRN:
362189
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 613 BOR | Available |