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Become your child's sleep coach : the bedtime doctor's 5-step guide, ages 3-10
Become your child's sleep coach : the bedtime doctor's 5-step guide, ages 3-10
Schneeberg, Lynelle2019
Books
This book meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: prepare your childs bedroom for great sleep; use the 5B Bedtime Routine every night; teach your child to self-comfort as you work your way out of the room; limit 'callbacks and curtain calls'; manage night and early morning wakings.
Imprint:
New York, NY : Lifelong Books, an imprint of Perseus Books, 2019.
Collation:
xii, 236 pages : illustrations ; 21 cm.
Notes:
Includes index.
ISBN:
9780738285566
Dewey class:
649.122
Language:
English
LocationCollectionCall numberStatus/Desc
Brighton LibraryHealth and Wellbeing649.122 SCHAvailable
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