When life is not peachy : real-life lessons in recovery from heartache, loss & tough times
Lincolne, Pip2020
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When life has taken a difficult turn, our heart is aching and we're only just holding it together, it's easy to question everything. Who even am I, and how will I keep going? We need someone in our corner to travel this journey with us and help keep our spirits up. This book is a gentle guide for navigating loss, grief or other sad times - a resource both for those who are downhearted and those supporting a loved one. With thoughtful advice on dealing with friends and family; healthy tips for eating and exercise when you don't feel like it; and a just-keep-yourself-going '101' for when you're feeling very low. It's the bolstering force we need to feel a bit closer to ourselves, or find a bit of peace. For years Pip Lincolne has had a dedicated readership through her blog Meet Me At Mike's and frankie magazine. She wrote this book during some tough times of her own, in the hope that what she learned might help someone else feel a little better some day.
Main title:
Author:
Imprint:
Crows Nest, NSW : Murdoch Books, an imprint of Allen & Unwin, 2020.
Collation:
263 pages ; 20 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781760524791
Dewey class:
155.93
Language:
English
Added title:
Subject:
BRN:
366675
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Brighton Library | Adult Non Fiction - Health and Wellbeing | 155.93 LIN | Available |