Be extraordinary : 7 key skills to transform your life from ordinary to extraordinary
Wild, Jennifer2020
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Knowing how people in challenging circumstances such as these transition from ordinary to extraordinary gives us the knowledge to transform our own lives without first suffering trauma. Be Extraordinary reveals a life-changing formula that will lead us on the path to being extraordinary even when we encounter setbacks along the way. Linking science to achievable transformation, Dr Wild reveals the seven processes and gives inspiring real-life examples of how ordinary people have used them to come through astonishing adversity. Offering an accessible, practical no-nonsense plan of how to overcome everyday setbacks, this is the essential guide if you want to Be Extraordinary.
Main title:
Author:
Imprint:
London : Robinson, 2020.
Collation:
xix, 268 pages : ill. ; 24 cm.
Contents:
Introduction -- Vision -- Fluid memory -- Focus -- Get out of your head with helpful thinking habits -- Extraordinary behaviours -- Determination -- Cultivating happiness -- Conclusion.
ISBN:
9781472120274
Dewey class:
158.1158 .1
Language:
English
BRN:
372599
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Sandringham Library | Adult Non Fiction - Health and Wellbeing | 158 .1 WIL | Available |