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Eat better forever : 7 ways to transform your diet

Fearnley-Whittingstall, Hugh2020
Books
In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well.
Main title:
Eat better forever : 7 ways to transform your diet / Hugh Fearnley-Whittingstall ; photography by Simon Wheeler.
Imprint:
London : Bloomsbury Publishing, 2020.©2020
Collation:
415 pages : colour illustrations ; 26 cm.
Notes:
"Healthy habits for life and over 100 recipes" --Front cover.Includes index.
ISBN:
97815266028009781526602800 (hbk)9781526602800 (hbk)9781526602800
Dewey class:
641.563
Language:
English
BRN:
381662
LocationCollectionCall numberStatus/Desc
Brighton LibraryHouse and Garden641.563 FEAOnloan - Due: 05 Jun 2022
Sandringham LibraryHouse and Garden641.563 FEAOnloan - Due: 30 May 2022
Sandringham LibraryHouse and Garden641.563 FEAOn Reserve Shelf - Awaiting collection within 10 days of this date. (Set: 18 May 2022)
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