The Sleep Solution [electronic resource]
Winter, W. Chris2017
eAudioBook
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Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Main title:
The Sleep Solution [electronic resource] / W. Chris Winter
Author:
Winter, W. Chris, Narrator
Edition:
Unabridged
Imprint:
[Place of publication not identified] : W F Howes, 2017
Collation:
1 online resource (1 audio file)
System details:
Mode of access: Internet
ISBN:
9781510072398
Language:
English
Subject:
BRN:
383124
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Ebooks | DOWNLOADABLE | check availability online (Set: 11 Apr 2021)Access resource |