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Speak your truth : connecting with your inner truth and learning to find your voice

Cotton, Fearne, 1981-2021
Books
Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. She found herself wondering, at what point do we internalise this message, and start silencing ourselves? When do we swallow down our authentic words to become pleasers and compromisers at the cost of our own happiness or wellbeing? Speak Your Truth dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence. Brave, vulnerable and deeply personal, Speak Your Truth shares Fearne's compelling story and helps you to shape your own.
Author:
Imprint:
London : Orion Spring, 2021.©2021
Collation:
246 pages ; 24 cm
ISBN:
9781409183174 (hbk)9781409183174
Dewey class:
158.1
Language:
English
BRN:
394217
LocationCollectionCall numberStatus/Desc
Beaumaris LibraryAdult Non Fiction - Health and Wellbeing158.1 COTOnloan - Due: 04 Jul 2024
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