The Body Type Plan [electronic resource]
eBook
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Want to wave bye-bye to your bingo wings, muffin top or saddlebags? Then you have come to the right place. The Body Type Plan is the ultimate guide to toning your trouble areas, and everything you need to pummel those pesky pounds that just will not budge. This book has everything you need to get fit, toned and fabulous, plus it is easy to follow. First up, take our quiz to discover your body type and then follow the tailored 30-day workout and diet plan, specially designed for your shape. Expert cardio will boost your fat loss, while targeted toning exercises will firm you up all over. So long, body jiggle!
Main title:
Edition:
The Body Type Plan
Imprint:
[Place of publication not identified] : Dennis Publishing UK, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
The Body Type Plan
Language:
English
Subject:
BRN:
418701
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Ebooks | DOWNLOADABLE | check availability online (Set: 11 Apr 2021)Access resource |