Men's Health The Busy Man's Guide to Building Big Arms [electronic resource]
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You can build the arms you've always wanted with this Men's Health 180 page guide, packed with the very best, tried-and-tested expert advice. Part two in a series of four time-saving, body-sculpting manuals, The Busy Man's Guide To Building Big Arms gives you everything you need to get great guns fast. Includes the science behind big arms, 184 exercises with full instructions and simple workouts that add size - super-quick! This handy, portable guide is divided into 6 easy-to-navigate colour-coded sections including nutrition and supplements for optimum results.
Edition:
The Busy Man's Guide to Building Big Arms
Imprint:
[Place of publication not identified] : Hearst Magazines UK, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Men's Health The Busy Man's Guide to Building Big Arms
Language:
English
Subject:
BRN:
418900
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Web | Ebooks | DOWNLOADABLE | check availability online (Set: 11 Apr 2021)Access resource |