The total gym ball workout : trade secrets of a personal trainer
Barrett, Steve (Personal trainer)2020
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The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training.
Main title:
The total gym ball workout : trade secrets of a personal trainer / Steve Barrett.
Author:
Imprint:
London : Bloomsbury Sport, 2020.©2011
Collation:
160 pages : colour illustrations ; 24 cm.
Notes:
First published: 2011.Includes index.
ISBN:
9781472986696 (pbk)9781472986696
Dewey class:
613.71
Language:
English
Subject:
BRN:
427026
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 613.71 BAR | Available |