Skip to main content
Feel great lose weight : long-term, simple habits for lasting and sustainable weight loss
Feel great lose weight : long-term, simple habits for lasting and sustainable weight loss
Chatterjee, Rangan2020
Books
"From Dr. Rangan Chatterjee, author of Feel Better in 5, this book offers a refreshing, positive approach to weight-loss that focuses on when, where, how, and why to eat, and why it's important to enjoy the process of improving our health"-- Provided by publisher.
Main title:
AUTHOR:
Chatterjee, Rangan, authorWinfield, Clare, photographer
Imprint:
[London] : Penguin Life, an imprint of Penguin Books, 2020.©2020
Collation:
271 pages : colour illustrations ; 23 cm
Notes:
Includes bibliographical references and index.
Contents:
Introduction -- What we eat -- Why we eat -- When we eat -- How we eat -- Where we eat -- How to do your plan -- Conclusion.
ISBN:
9780241397831 (pbk)9780241397831
Dewey class:
613.25
Language:
English
LocationCollectionCall numberStatus/Desc
Brighton LibraryHealth and Wellbeing613.25 CHAOnloan - Due: 14 Dec 2021
0