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Be calm: relaxation exercises for teens [eMusic]
Be calm: relaxation exercises for teens [eMusic]
Janzen, Steph2014
Music CDs
Imprint:
[United States] : MIndscapes Records, 2014.Made available through hoopla
Collation:
1 online resource (1 audio file (1hr., 31 min.)) : digital.
System details:
Mode of access: World Wide Web.
Contents:
Introduction (2:05) -- Head to Toe Relaxation (9:06) -- Inner Advisor (13:53) -- Mindful Sensations (11:16) -- Rise Up (13:02) -- Calming Countdown (5:54) -- Positive Affirmations (4:32) -- Head to Toe Relaxation (17:09) -- Dreamscape (Relaxation Music) (14:58).
Access restrictions:
Digital content provided by hoopla.
Language:
English
LocationCollectionCall numberStatus/Desc
WebEmusicSTREAMINGView resource online
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