Trauma : the invisible epidemic : how trauma works and how we can heal from it
Conti, Paul (M.D.)2022
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So many of us are silently affected by trauma. Stressful, challenging and life-changing events can happen to anyone, at any age, leaving a lasting psychological effect on our wellbeing. Drawing on scientific research and real-life stories, psychiatrist Dr Paul Conti shares an accessible guide to how trauma works and how we can get to the root of the issue. In this book, you'll learn the different types of trauma we can experience, how trauma can be inherited between generations and the powerful tools we can use to move past the pain and prevent future trauma from hijacking our lives.
Main title:
Author:
Conti, Paul (M.D.), author
Imprint:
London : Vermilion, 2022.©2021
Collation:
xiv, 175 pages ; 22 cm.
Notes:
First published in the USA by Sounds True in 2021.Includes bibliographical references (page 173).
ISBN:
9781785044106 (pbk)9781785044106
Dewey class:
616.8521616.852
Language:
English
BRN:
514219
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Beaumaris Library | Adult Non Fiction - Health and Wellbeing | 616.852 CON | Available |